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Ikigai: The Japanese Secret to a Long and Happy Life 

Ikigai is a book that explores the Japanese concept of ikigai, which means “a reason for living”. According to the Japanese, everyone has an ikigai, and finding it is the key to a happier and longer life. The book is based on research conducted in a Japanese village with the world’s highest percentage of 100-year-olds.


The authors of the book interviewed the residents of this village, and their research reveals the secrets to longevity and happiness. The book covers various topics, including how the residents eat, move, work, and foster collaboration and community. But the best-kept secret is how they find their ikigai, which brings satisfaction to their lives.

 

Ikigai provides practical tools to help readers discover their own ikigai, which is where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap. The book emphasizes the importance of finding a purpose in life, which is the reason why many Japanese people never really retire.

 

The book is a fascinating read for anyone looking to find happiness in their everyday life. It provides insights into the lives of people who have found their ikigai and the practical steps they have taken to achieve a long and fulfilling life. The book is well-written and easy to read, making it accessible to a wide range of readers.

 

Overall, Ikigai is an inspiring book that encourages readers to discover their own reason for living and find happiness in every day. It is a must-read for anyone looking to live a long and fulfilling life.


INTERNATIONAL BESTSELLER • 1.5 MILLION+ COPIES SOLD WORLDWIDE

“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider





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