Ikigai
Ikigai: The Japanese Secret to a
Long and Happy Life
Ikigai is a book
that explores the Japanese concept of ikigai, which means “a reason for
living”. According to the Japanese, everyone has an ikigai, and finding it is
the key to a happier and longer life. The book is based on research conducted
in a Japanese village with the world’s highest percentage of 100-year-olds.
The authors of
the book interviewed the residents of this village, and their research reveals
the secrets to longevity and happiness. The book covers various topics,
including how the residents eat, move, work, and foster collaboration and
community. But the best-kept secret is how they find their ikigai, which brings
satisfaction to their lives.
Ikigai provides
practical tools to help readers discover their own ikigai, which is where what
you love, what you’re good at, what you can get paid for, and what the world
needs all overlap. The book emphasizes the importance of finding a purpose in
life, which is the reason why many Japanese people never really retire.
The book is a
fascinating read for anyone looking to find happiness in their everyday life.
It provides insights into the lives of people who have found their ikigai and
the practical steps they have taken to achieve a long and fulfilling life. The
book is well-written and easy to read, making it accessible to a wide range of
readers.
Overall, Ikigai
is an inspiring book that encourages readers to discover their own reason for
living and find happiness in every day. It is a must-read for anyone looking to
live a long and fulfilling life.
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“Workers looking for more fulfilling positions should
start by identifying their ikigai.” ―Business Insider